Sunday 16 December 2012

How A Hypnosis Therapist Can Help You Stop Smoking

By Lenore Nealey


If you intend to quit the smoking habit, you have a good reason to see a hypnosis Phoenix therapist. Smoking cessation is a challenging feat and it is even more difficult for those who have been hooked on tobacco for years. It can be hard to handle the withdrawal symptoms. It becomes even more trying if you have smoked for many years.

The discomfort you may feel from this endeavour may create tension and negative physical symptoms but will be worth it in the end. Smoking tobacco can cause a number of health problems such as lung cancer, heart disease, and stroke. In rare cases, it can also lead to weak bones and cataracts.

You can try to quit the smoking habit by using nicotine patches, smoking cessation pills, and by chewing on some gum. These can aid in quitting this unhealthy habit but may cause unpleasant side effects such as anxiety attacks and tension which make many potential quitters light up again. Withdrawal symptoms are associated with kicking the tobacco habit.

If you need to lessen the effects of withdrawal, seek help from a Phoenix hypnotherapy session provider. You should also consider counselling from a group of people who support smoking cessation. When you wish to stop smoking Phoenix organizations can refer you to a support program. This will relieve stress from your withdrawals.

You can go to a professional hypnotherapist with a certification. This assures that you can continue with your aim to quit smoking cigarettes. You can handle psychological issues better with some hypnosis. His kind of therapy relieves stress and other difficult problems that accompany withdrawal from tobacco and nicotine.

Some people who have been hypnotized say that the experience is relaxing and helps them cope with the urge to light a stick of cigarette. It can even promote better concentration at work and help you relax and sleep better at night. This kind of therapy is not dangerous as some people may think. Only trained professionals should be allowed to apply this method. Make sure that you see a certified professional before undergoing this kind of treatment.

If you are serious about engaging in a successful smoking cessation program, consider seeing a hypnosis Phoenix therapist that can help you deal with withdrawal symptoms. This will make it easier for you to continue with your effort without slipping back and smoking again. This is a safe form of therapy that can be beneficial for you.




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4 comments:

  1. Stop smoking hypnosis therapy enlists your subconscious to help you break the psychological addiction to smoking cigarettes.hypnosis course


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  2. Ive seen great results of this treatment. A friend of mine had been smoke-free for a year now.

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