Wednesday, 9 October 2013

Is Acupuncture For Anxiety Attacks Efficient?

By Natasha A. Unzueta


Whilst the modern world has promised us state of the art technology and the most modern medications, they are not necessarily the most effective in dealing with disorders and illnesses. Acupuncture is a natural and efficient therapy to treat anxiety, depression and panic attacks. Acupuncture for anxiety eliminates all the negativity in your body.Acupuncture, like all traditional oriental therapies, assumes there is an indivisible connection between mind and body. Sicknesses are primarily triggered by an unbalance between outside and internal factors. Examples of external factors are wind, heat and cold. Internal factors or emotions can be anger, sadness, fear and worry.acupuncture now comes in and teaches the Westerners how to relax. Acupuncture causes calm and relaxation in you and permits your mind and body to heal and have a rest on its own.
[Acupuncture For Anxiety]


Acupuncture for Anxiety Attacks.Anxiety comes in a variety of severity levels and forms. Most anxieties are normal reactions to tension and new situations, such as being tense prior to giving out a speech. Then again, some anxiety attacks are so random and disproportionate that one must be worried. Thankfully, acupuncture for anxiety is here to help balance the physical and mental aspects of someone.One will fanatically think about the fearful situation repeatedly, in the course of an anxiety attack. The sufferer from an anxiety attack has numerous physical symptoms such as increased heart rate, shallow breaths, chest pains, vomiting and headaches. By noticing the pulse and tongue of the sufferer, the acupuncturist can figure out which traditional medicine pattern of anxiety the patient is feeling.Numerous anxiety conditions are heart and kidney related. In oriental medicine, the kidney is regarded as the water organ that helps balances off the heart in case there is a surplus of emotions. The heart is considered the Yang energy organ, responsible for providing energy all over the body.The acupuncturist exposes the causes of disharmony in the human body, and then balances the body as a whole. Acupuncture is helpful in treating various illnesses as it addresses anxiety symptoms and causes.

Acupuncture is believed to help restore or redirect the free flow of energy, restoring a healthy balance.But, Can Acupuncture Help Reduce Anxiety?Research in the field of acupuncture has determined that there are points in your ear associated with anxiety. Treating the ear with acupuncture to eliminate anxiety is known as auricular acupuncture,To determine the efficacy of this type of acupuncture to help reduce anxiety, two researchers from Yale University School of Medicine - Drs. Wang and Kain - assembled a group of patients for a trial.They found that people who received acupuncture did have reduced anxiety, which may help patients anxious about an upcoming surgery.

Anxiety and depression affect people around the world, and many seek treatment in a variety of forms from speaking with a therapist to prescription medication. Acupuncture has been helpful in addressing depression and anxiety, as it can be a good reliever of stress. It is intended to relax individuals throughout the treatment, which can have a positive effect on many individuals who are suffering from depression or anxiety.Acupuncture has even been used to treat individuals with a pulled muscle or back pain. It's treated those with arthritis, headaches and migraines, whiplash, sciatica, fractures, muscle tears, bruises, etc. Before you seek acupuncture for any injury or emotional disorder such as anxiety, post-partum depression, etc. speak with your doctor. Individuals may enjoy varying degrees of success with acupuncture, but many have reported success with a variety of conditions including infertility.

Indeed, it is possible to use acupuncture for anxiety and depression related issues. With many people having busy lifestyles and more pressure at work places, there are more people who suffer from depression and anxiety related issues worldwide.As it is, the state of a person's mind and emotions can influence the physical health of that person. This due to the strong connection between the mind and body. Hence, it is not surprising that diet, advice about lifestyle and herbology all make up part of the acupuncture treatment in many cases.

Nevertheless, the ancient treatment has been reported successful by many individuals who have given acupuncture a try. It continues to be used by athletes to treat certain injuries or pain, as well as many in the general public who are dealing with physical injuries or emotional issues such as stress and anxiety. Finding ways to manage and relieve stress can have a positive impact on several aspects of one's life, and acupuncture is one such means by which many achieve this goal.

You have come across people that suffer from anxiety and they inform you that they have done everything to ensure that the disorder is treated. If you know of such a person, you should encourage them to try acupuncture. This form of treatment has been there for quite a long while and it has been used by the ancient Chinese to treat various diseases and conditions, anxiety being one of them. However, most people have a wrong perception about acupuncture as they think it is a painful procedure. This is due to the use of tiny needles that are placed on certain points in the body.

A number of studies have shown that acupuncture is a very effective treatment for anxiety, particularly for those that prescription medications have not worked. In fact it is so effective that a large number of doctors in the United States are incorporating acupuncture into their treatment of anxiety with great effect. It is believed that acupuncture will stimulate the energy in the body to bring about a greater peace of mind and help reduce anxiety levels. There is also a belief that acupuncture can help treat the causes of acupuncture particularly if it is caused by a lack of serotonin. It is believed that the process of acupuncture can help increase the serotonin levels in the body and as a result reduce the amount of anxiety felt.

Other Options.Some people may find that they do not want to undergo acupuncture for a number of different reasons. For example if you have a fear of needles then going to an acupuncture session could actually increase your anxiety levels which would be counterproductive. If this is the case then you may want to consider acupressure which uses touch rather than needles. In addition cupping may be a valuable alternative which uses the same process as acupuncture without the needles.In addition there are also a number of other treatments you could consider such as Tai chi, yoga, massage, progressive relaxation, meditation and many others. If you are suffering from anxiety then the best treatments are those that you have initiated as it shows a desire to improve. If you are considering alternative therapies then we would recommend you do full research and discuss your options with therapists before you begin. This will allow you to find the best treatment for you and ensure you have the best possible change of recovery.




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