Friday 18 October 2013

How To Quit Porn In 4 Easy Steps

By Diane C. Kuhn


It might be hard to understand for many, but porn addiction is as addictive as any physical drugs out there, and it's as hard to get off of it as well. With 260 million sites available on the internet with an annual revenue of over 13 billion in the United States alone, we can say that pornography is wide spread and doesn't show any sign of going down. This is why quitting porn addiction can be so hard for those who fell into the trap of the devastating habit of pornography.[
[Sex Addiction Counseling]
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Porn addiction wasn't such a big problem until the internet came to place and skyrocketed pornography exposure and its accessibility. Now with over millions of websites available at your finger tips, it is becoming much easier to browse porn and for some, it's becoming a growing concern and more people are looking for ways to quit this addiction.For most, it start at an early age. 11 years old is usually the age for the average male being exposed for the first time to pornography. This rapidly becomes a habit for many and some don't feel the need to quit. As it starts to become more and more of a routine thing, they grow tired of the usual soft/mild porn and start to look into more explicit material.

All in all it can be said that no one is immune to sexual addiction. Anyone, from any background could become affected.Is a spouse responsible for their husband or wife addiction? By the time an individual gets married his or her addiction was already there. It doesn't matter if you are the most attractive individual on the planet or the best lover, your spouse will still turn to his or her addiction the same way an alcoholic would turn to his liquid or a drug addict would turn to his drug of choice. This is just their "drug of choice", and you, as a spouse have nothing to do with it. Therefore, you are not responsible.

There comes a point where you simply have to STOP IT.You have to stop watching it.So make that point TODAY.The longer you carry on with your old habits, the harder it will be to stop.Replace Your 'Porn Watching' With A New Behavior.To successfully stop watching porn in the long-run, you have to find something else to do instead of watching porn. You have to replace the old behavior.You could start going out more with your friends and try to find a real woman to have sex with.Or if you have a woman in your life already, you could try having more sex with her!That's how you do it -- that's how to quit porn.For most people, pornography addiction is like a massive weight on their shoulders and just knowing that they keep engaging in it, they feel helpless resisting against it. With no hope of leaving any time soon, most people simply learn to accept it and accept whatever comes with it. That being said, if you refuse to submit to your addiction and you want to get rid of it before it's too late, you should look into learning how to quit pornography. Here's 5 tips for you on how to quit pornography for good.

For some, pornography is affecting their love life and they do not feel the need to please their loved ones instead, use porn to satisfy their needs. Others want to learn how to quit porn because it is a sinful act that they do not want to keep practicing. Whether it is for these reasons or simply wanting to have self-control and not let pornography ruin your life, there is something you can do about it.Why Is Pornography Not Any Different From Real Sex.There is a big misconception that porn is not like having real sex simply because it is not real and you are not actually involved. This isn't necessarily true since at the time when an individual is exposed to these acts, the brain releases a tidal wave of neurochemicals and endorphins such as Dopamine, Norepinephrine and Serotonin.

If you've wondered how to stop porn addiction, then I'm sure it is because something isn't going very well. Most people who are trying to stop their porn addiction are starting to see that using porn has a very bad effect on a person. As such, there are things you can do about it and by reading the following, you will have a clearer understanding of porn addiction and how to stop it once and for all.Now there are many negative effects associated to this type of addiction such as committing shameful acts like masturbation, the use of sex toys, prostitutes, stripper etc. It can also cause mental problems like lowering ones self-esteem, desensitization and giving the wrong perception of reality and how things really are. This is a serious matter indeed and anyone who is thinking on learning how to stop porn addiction shouldn't wait any longer.

Most of what use to look very disturbing and violent becomes more and more accepted since it starts to satisfy their sexual needs. Also, since this is also affecting people who are in couples, it can have a very bad effect on them which can lead to break ups and divorces.Porn addiction cannot be defeated only by willpower. Just like other addictions, it needs to be treated. There are some very good guides and courses on how to quit porn. However, most people do not want to join these courses locally simply because they are ashamed and rather stay anonymous.The best way to learn how to quit porn is by looking at a good guide available here online. There are many good ones such as this guide. You can stay completely anonymous without anyone knowing about your addiction to pornography and you can finish this once and for all. Don't wait until it's too late, act now.

You have to understand leaving it isn't that simple. Just like other additions, it needs treatment. Now there are many ways you can learn how to stop porn addiction whether it be by joining a local services or club or simply finding a good guide online. The most preferred method is usually by getting it online because you can remain anonymous and still learn how to stop porn addiction.Is willpower enough to be able to leave porn addiction behind for good? I will not say that willpower is not something that couldn't help you quit your sexual addiction, whether it's watching porn on the internet, masturbating or cruising to find prostitutes, however, it's a fact that willpower alone won't work for most people.

What does this mean? It means that any addiction is a major problem and any addiction requires you to be committed to solving it. To do this you must believe whole heartedly in the benefits of being cured of your addiction and you must be aware of what damage it is doing. Most importantly though you must understand and be aware of what actually originally caused you to begin your addiction.While the instant gratification I mentioned is what makes it easy for you to become addicted the reason why you needed to seek such things out again and again is a whole different story and may be as varied as the bizarre sex acts you find in the adult entertainment industry!

So sit down (away from all those naughty screens!) and work out what else you could be doing on your PC that doesn't involve being a voyeur.Be real with this. You won't suddenly start reading the complete works of Shakespeare. So keep it realistic. Maybe some sites to do with your other hobbies - forums and chat rooms (no, not those chat rooms!) can be good places to while away some time and keep you away from the adult sites that seem to have taken over your life.If all else fails, take a cold shower!Yes, I know it's cliched but it will get you away from browsing dodgy sites on the internet and it really does help to quell those urges that are keeping your porn addiction fed.This actually works as a kind of stimulus response. Unless your traits mean that you like the idea of punishing yourself, you will start to associate the unpleasantness of cold showers with surfing porn sites. Which should help you in your endeavors to quit your porn addiction.




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