Thursday 17 October 2013

The Linden Method For Anxiety

By Van L. Shipman


I recently did a Linden Method review on my website because I had heard so many good things about the program and wanted to see for myself if this truly has what it takes to help you get rid of your anxiety and panic attacks.If you are not familiar with the Linden Method, it is a program that has claimed to have helped over 150,000 cure themselves of panic and anxiety. I suffer from panic attacks, so I was naturally curious about it and thought that maybe it could provide me some relief as well.
[The linden method]


It is sometimes difficult to detect that you have a behavioral disorder. Its symptoms are alike to the ordinary responses that you would experience whenever you have a medical condition. Shortness of breath, tightening of the chest and even stomach pains may be mistaken for a mild heart attack. Upon inspection by a medical professional and it turns out that it is not a cardiac problem then these are the classic symptoms of a person suffering from an anxiety attack.

Anxiety attacks and mild stroke are two very different conditions and should be treated separately. Although the doctor may prescribe medicines that are applicable to both conditions like sedatives to calm down the patient, the overall outcome is not the same. Nobody dies of an anxiety attack but a mild stroke can lead to a person's demise. Therefore these two conditions should ultimately receive a different kind of treatment.

Since anxiety disorders stems from a behavioral problem no amount of medicine can give it the permanent cure. The innate nature of a person's psyche should be corrected and only a scientific method like the Linden Method can accomplish this.When you buy the Linden Method you should expect that you won't have to deal with the usage of medications or therapies. It is a treatment that involves the full cooperation of the patient in learning the techniques on how to discover the ultimate cause of their fears and the methods on how to eradicate this cause.

This is that panic and anxiety are a mental state of mind as opposed to a chemical imbalance. Most doctors and therapists will tell you that it's a chemical imbalance, but this simply is not the case. And since it is a mental state of mind, that is triggered based on certain events, it is a learned response. And if it is a learned response, you can use various strategies to "unlearn" this state of mind.

This was important to me because I am a big believer that the mind can do amazing things that we are not even aware of. And if my mind got me into this mess, it could surely get me out.Well, I half-heartedly tried the Linden Method over the first month and it didn't really do anything. It was after this first month that I got really mad at myself for not putting my whole heart into it and really dove in.

After I made this decision to dive into it, I started to see some dramatic changes in my thought processes within about 4 days. I started feeling more confident, I started feeling more in control, and I stopped worrying so much about petty little things. These little things used to seem so big and scary to me, but now they didn't seem to bother me at all.This was about 6 weeks ago and I continue to make progress. I notice my panic and anxiety much less than I used to now. I feel like I have a ways to go and I am on my second go around with the Linden Method, but all in all it seems to be working.The program that is quickly becoming the most popular for treating anxiety and panic attacks is the Linden method. This new program boasts a ninety six percent success rate with those who have tried it. The method works without you having to take any medications that will give many unwanted side effects.

The package treatment can be availed easily and will be received in no time. Besides the original contents like, DVD, CDs, manual, the people who purchase will be given the following free: support from qualified specialists from Linden team (email/phone), the Linden Method video and audio, 1 year-unlimited counseling, two books about stress and agoraphobia elimination, 5 1-hour TV shows all about anxiety and a recovery video. And if the buyer was not satisfied, guaranteed money back after 1 year is offered by Linden. So, does the linden method really work as cure?




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