Essential oils are natural substances which are recognized for their healing potential. One of the most celebrated of these is lavender oil, with its pleasant scent, it has been given credit for having multiple beneficial effects on the body. It is extracted by steam distillation of the lavender plant's flowers, and can be used topically or inhaled to cleanse the skin, boost circulation, or soothe pain, by itself or along with other essential oils.
One use of this substance is as an insect repellent, if it is applied to the skin before going outdoors, its scent will help deter pests such as mosquitoes and black flies as they dislike the way it smells. It also doubles as an effective treatment for insect bites, reducing the itchiness with its anti-inflammatory properties. Another way in which it can be useful is as a natural sleep aid, simply applying a few drops to one's pillow at night can help encourage peaceful, uninterrupted sleep.
The mind can also benefit from the use of lavender in aromatherapy, in both cognitive functioning and where the emotions are concerned. People who battle anxiety disorders, depressions, fatigue, and migraines have often reported notable improvement when undergoing aromatherapy sessions in which this oil was used.
Possessing both antifungal and antiseptic qualities, lavender is a popular additive to many skincare products, and it can safely be used directly on the skin to treat a variety of problems. It can promote healing of burns and scars, and reduce occurrence of inflammatory conditions such as acne, psoriasis, and eczema. As an analgesic, it can be rubbed into stiff or injured muscles and joints, and has even shown indications of helping to reduce post-operative pain if inhaled during recovery from surgery.
People suffering from disorders of the urinary tract may experience reduced discomfort as this essential oil can assist in regulating the flow and production of urine, and heal inflammation of the bladder. Furthermore, many respiratory illnesses including colds and flu, sinusitis, and bronchitis, can improve substantially through the inhalation or topical application of the oil to the chest and throat. Phlegm causing congestion is naturally released, making it easier to breathe.
Lavender also helps end infestations of head lice by killing these parasites along with their eggs and nits. Some evidence also indicates that it can stimulate hair follicle growth, reversing and preventing the effects of alopecia if massaged into the scalp on a regular basis.
Its use can also improve the circulation of blood, prevent hypertension, and lower the risk of heart attach or arteriosclerosis. Healthy digestion is promoted by it as well, because it stimulates the production of necessary gastric juices and bile, which helps prevent the discomfort of indigestion and gas. Immunity against various infectious diseases is another benefit it provides.
Some precautions for use of this essential oil are indicated. It shouldn't be used by women who are pregnant or nursing, by those with very sensitive skin, or by diabetic patients, unless directed otherwise by a healthcare provider. Lavender must never be ingested or it can cause illness, it is intended for topical application or aromatherapy inhalation only.
One use of this substance is as an insect repellent, if it is applied to the skin before going outdoors, its scent will help deter pests such as mosquitoes and black flies as they dislike the way it smells. It also doubles as an effective treatment for insect bites, reducing the itchiness with its anti-inflammatory properties. Another way in which it can be useful is as a natural sleep aid, simply applying a few drops to one's pillow at night can help encourage peaceful, uninterrupted sleep.
The mind can also benefit from the use of lavender in aromatherapy, in both cognitive functioning and where the emotions are concerned. People who battle anxiety disorders, depressions, fatigue, and migraines have often reported notable improvement when undergoing aromatherapy sessions in which this oil was used.
Possessing both antifungal and antiseptic qualities, lavender is a popular additive to many skincare products, and it can safely be used directly on the skin to treat a variety of problems. It can promote healing of burns and scars, and reduce occurrence of inflammatory conditions such as acne, psoriasis, and eczema. As an analgesic, it can be rubbed into stiff or injured muscles and joints, and has even shown indications of helping to reduce post-operative pain if inhaled during recovery from surgery.
People suffering from disorders of the urinary tract may experience reduced discomfort as this essential oil can assist in regulating the flow and production of urine, and heal inflammation of the bladder. Furthermore, many respiratory illnesses including colds and flu, sinusitis, and bronchitis, can improve substantially through the inhalation or topical application of the oil to the chest and throat. Phlegm causing congestion is naturally released, making it easier to breathe.
Lavender also helps end infestations of head lice by killing these parasites along with their eggs and nits. Some evidence also indicates that it can stimulate hair follicle growth, reversing and preventing the effects of alopecia if massaged into the scalp on a regular basis.
Its use can also improve the circulation of blood, prevent hypertension, and lower the risk of heart attach or arteriosclerosis. Healthy digestion is promoted by it as well, because it stimulates the production of necessary gastric juices and bile, which helps prevent the discomfort of indigestion and gas. Immunity against various infectious diseases is another benefit it provides.
Some precautions for use of this essential oil are indicated. It shouldn't be used by women who are pregnant or nursing, by those with very sensitive skin, or by diabetic patients, unless directed otherwise by a healthcare provider. Lavender must never be ingested or it can cause illness, it is intended for topical application or aromatherapy inhalation only.
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