Saturday 15 December 2018

Therapy Techniques Used In Family Counseling Ontario

By David Harris


The concept of family counselling which is also known to as family cure is a branch of psychotherapy that deals with families and couples in intimate relationships. It is very popular in today society and has also proven to be working. Family counseling ontario is no different from any other therapy setting as it aims to create healthy psychological based domestic relations.

Therapy has to be a part of our lives since time immemorial and this is all thanks to the continuous advancements that are being gradually made in the field of psychology today. Family therapy is very important when it comes to resolving conflicts among domestic member which occur in often times than we notice. It brings the domestic in the healing process by helping to resolve their indifference.

The Structural Therapy technique evaluates power dynamics within a private setting and looks into the role that each private member has been assigned within the personal. Here also the hierarchy of the private members is examined and the power they possess is also examined and if need be it is redistributed. It aims to empower individuals and set grounds for respect among families.

Attachment theory of John Bowlby, Mary Ainsworth and Douglas Haldane states that individuals are most likely or rather are shaped by the personal experiences with their caregivers of the first 3 years. It employs psychoanalysis play therapy which may include leaving a baby in a house alone as their parental bond is monitored. It is also a foundation for Objects Relations Theory.

There is the strategic therapy which closely examines the patterns of interactions within a private and also those of conflict as it tries to bring them to the personal awareness. It is more direct in comparison to the other techniques and each private member has a task assigned to them attempting to improve relations with each other, it also subverts dominance allowing more open communications.

Therapy improves domestic communication skills and makes the entire domestic stronger by bringing them together and encouraging them to be open and talk about the issues that bother them. When one's feelings are taken care of and their woes are heard then trust becomes stronger and even in future families are able to converse about the issues that may be bothering them.

Through counselling, families are able to set future-oriented goals that help develop much better strategies that will help in resolving future hindrances that they may be faced with. Therapy also helps in understanding the strengths and weaknesses of loved ones hence support is given where needed and praise is also accorded in respective fields.

Bottom line is that without therapy, many families would be broken and others have been broken due to ignorance and refusal to seek help. It should be known that there is NO shame in seeking help as we are all humans and prone to weaknesses. Family counselling sessions only demand cooperation with only 5-20 sessions necessary depending on the problems intensity.




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