Saturday 15 December 2018

The Benefits Of EMDR And Trauma Therapy

By Rebecca Perry


PTSD can be a crippling condition. It is a taxing and exacting disorder in itself that brings many other maladies down its trail, such as depression. Therefore, its imperative to treat it as soon as it evinces itself, through emdr and trauma therapy frederick md.

Before we delve into the technicalities, its important to consider the basics. First off, the intricacies of the mind are such that in the event of a strong emotional reaction, the brain is hardwired to shut off other less active parts in order to cater to the excited area. Over time, this overtly processed memory may transmute to symptoms of PTSD.

People who have to live with this condition obviously dont have it easy. In fact they re experience these traumatic events over and over again, through flashbacks, nightmares, uncontrollable thoughts, and niggling and constant anxiety that it may recur again. It may also affect them psychosocially in that they may avoid people, places and activities that remind them of the event or occasion, or cause them severe emotional distress, as well as act out their outbursts, irritability, and aggressiveness. Worst of all, they may suffer an unfounded feeling of guilt or shame that may egg them on in suicidal thoughts and self harm.

Aside from getting them on frequent mental time travels, sufferers of PTSD may also get down to self harm and potentially act on their frequent suicidal thoughts and tendencies. It goes without saying that its crucial and imperative for this condition to be treated as soon as is possible.

Yet again, people are differently built up, especially where the mental aspect is concerned. This may be because we inherently have different thoughts, experiences, aspirations, and some such, and some people have had a whole load of negativities where those are concerned. Its a no brainer, but a mortal person can only take so much drawbacks and negativity.

Therefore, while some persons can deal with and manage their own problems and conditions quite easily, others are not equipped with this selfsame tenacity. They often have to go on some high wire acts and treatment procedures before their situation may be alleviated and their pain mitigated. One such technical process they may devolve to is EMDR therapy.

The client is asked to form a vivid visual image of the traumatic memory, reiterate a negative belief about oneself, and then exact some sort of emotion or body sensation. Little by little, these negative self perceptions are overturned. Patients are asked to keep a log after that, getting themselves in check with journaling activities. After the week, doctor and patient meet again to benchmark their progress.

Its perceived effectiveness, according to researchers, is overwhelming. A supposed 100 percent of single trauma victims and 77 percent of multiple trauma victims are no longer found a vestige of PTSD after a mere six sessions of one hour each. Its also being pitched to treat a whole host of conditions from personality to eating disorders, panic attacks, phobias, and addictions.

However, as with everything else, perhaps this is one condition that has to get worse before it gets better. The effectiveness and reliability of EMDR is nearly unequivocal. And its undeniably important and relied upon by healthcare professionals and PTSD sufferers.




About the Author:



No comments:

Post a Comment