When something tragic happens to you, the most that you can do is crawl into a corner and cry. But once this stage has passed, you will find that you are a brand new person. Thanks to Codestiny Sheryl Sandberg, by using this experience to become better and feel better, you can reap the rewards of a new life.
The best part about making your own decisions as a clear-minded person is that you are not forced to be acquainted with those that you know are not around for loyalty. Getting rid of such people in your life is also part of the healing process. You will also be able to easily identify when certain people are only around for their own gains.
Apart from being a stronger person mentally, you will also feel that there is a need to be stronger physically too. Depending on what you have been through, some people react in a way that will urge them to be physically fit so that they can respond better and faster to avoid any future problems, similar to what they have already been through. The strenuous exercises will also help to keep you distracted.
The social factor that comes into play is just as important. When life goes back to normal and you are expected to get back to work, you will find that it is much easier to communicate with colleagues. Prior to this, you would probably shy away at every chance you get whereas now, you are the brightest star in the room.
This will also eliminate any trouble that you have with anxiety or depression. Many people, even those who recover, find themselves still dealing with certain issues that serve as a reminder of what they went through. Even the smallest scare can send them into a panic. Over time, this will no longer be a problem and being in a stressful situation will be a breeze.
Many people who have successfully made it past the storm sometimes feel that they need to give back to their communities. By doing this, they choose certain projects or organizations in which they volunteer their time to speak to victims of trauma and help them get through it. In other cases, people tend to take this on as a new career.
It is also quite easy to get hold of places where you may volunteer your time. Many shelters which home abused people or even drug addicts with nasty experiences are literally around the corner from everyone. They are always needing the extra hands. You can sign on as a motivator, a speaker or even just as a person that floats around and gives them upliftment.
You will find that life will become much easier to handle once you have a grip on things and you have found a way to let go of what holds you back.
The best part about making your own decisions as a clear-minded person is that you are not forced to be acquainted with those that you know are not around for loyalty. Getting rid of such people in your life is also part of the healing process. You will also be able to easily identify when certain people are only around for their own gains.
Apart from being a stronger person mentally, you will also feel that there is a need to be stronger physically too. Depending on what you have been through, some people react in a way that will urge them to be physically fit so that they can respond better and faster to avoid any future problems, similar to what they have already been through. The strenuous exercises will also help to keep you distracted.
The social factor that comes into play is just as important. When life goes back to normal and you are expected to get back to work, you will find that it is much easier to communicate with colleagues. Prior to this, you would probably shy away at every chance you get whereas now, you are the brightest star in the room.
This will also eliminate any trouble that you have with anxiety or depression. Many people, even those who recover, find themselves still dealing with certain issues that serve as a reminder of what they went through. Even the smallest scare can send them into a panic. Over time, this will no longer be a problem and being in a stressful situation will be a breeze.
Many people who have successfully made it past the storm sometimes feel that they need to give back to their communities. By doing this, they choose certain projects or organizations in which they volunteer their time to speak to victims of trauma and help them get through it. In other cases, people tend to take this on as a new career.
It is also quite easy to get hold of places where you may volunteer your time. Many shelters which home abused people or even drug addicts with nasty experiences are literally around the corner from everyone. They are always needing the extra hands. You can sign on as a motivator, a speaker or even just as a person that floats around and gives them upliftment.
You will find that life will become much easier to handle once you have a grip on things and you have found a way to let go of what holds you back.
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