Sunday, 26 August 2018

How To Overcome Failure To Launch Anxiety

By Jerry Thompson


When a person reaches the age of 18 to around 25, he or she is already transitioning into a full adult wherein he or she will learn how to sustain him or herself. However, it is usually in this stage wherein one would actually experience a quarter life crisis. This is because he or she is most likely experiencing a failure to launch anxiety or FTL syndrome.

FTL syndrome is very common among people from the above mentioned age group because this is the age wherein one has to go out and already start fending for him or herself. However, it seems that most parents did not equip their children that well to face the harshness of life. This is why they grow up not prepared to become independent and unleash a survival instinct.

Of course, parents do not do this on purpose as there is good intentions involved in all of this. The previous generation of baby boomers were the ones who were born during the rising of the world economy and had to step up in order to have a good life. While they were going through hardships, they did not want their children to go through the same thing, which is why they provide their kids with comfortable lives.

While the intention is quite pure, the result is that the next generation of young adults are not as strong mentally and emotionally. One reason would be because they live in a time where they are always used to getting what they want instantly. They will eventually be lead into a world wherein they cannot get everything right away and that they have to work for certain things.

With that, a lot of young adults resort to just avoiding problems instead of handling them head on. And that is very dangerous because a lingering feeling unsolved problems or problems that take time to solve can cause anxiety or possibly even depression. That is most likely why the depression rates of this generation are quite high.

Knowing the determinants of FTL, the main question here is how exactly this can be overcome. The first step to overcoming this issue is to first recognize it as an actual mental health problem instead of a phase. That said, maybe one would need a therapist if he or she is experiencing it.

While counselling can be helpful, parents and friends also play a really big role in helping one overcome this type of issue. Open dialogues should be encouraged between parent and child so that the child will not keep everything inside. And also, parents should learn to never put their kids down for failing. If anything, parents should encourage their kids to fail but learn from failure.

In the end, spoiling a child is not good for when he or she will be a young adult. The parents play a very big role in the development of the child. If a child is not ready to face the world when he or she reaches the right age, he or she will definitely get FTL anxiety. If a young adult does have FTL syndrome though, then it has to be addressed right away.




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