There are these moments during particular days where I have to be incredibly truthful with myself about what I am going through and feeling.
Whenever I've had this moment rush over me, I get this wave of energy coming from the lower part of my back and I feel my mood change. At one point in my life, it frightened me to death. I couldn't quite figure out what was happening, that sensation of water on my back, but eventually I came to terms with what I was trying to be taught.
These moments are beautiful. They are full of honesty, truth, emotion, and a tingling sensation of being alive.
There are many things functioning under the surface that we cannot see. We cannot see what is really planned for us. We cannot see how things are going to turn out. These things will surprise us and if we don't ruin that surprise, help us move forward into being the person we could truly be.
Many people try to move forward from their past without doing any type of healing work. You must heal. You must heal because without that healing you will have all sorts of trouble in creating a beautiful future for yourself. In order to be in this moment fully and be yourself completely, you must do the work you are so afraid to do.
The best advice for someone who is struggling is to sit with it and let it pass. They need to let it all flow through their body and take it's rounds inside. Why? Because the only way you can really understand what something really means to you, especially in a relationship, is by experiencing the aftermath of uncontrollable emotions running rampant inside.
Take some time to be incredibly honest with yourself.
Don't run or hide from feelings that you would associate as negative. Life has a very interesting way of balancing you out right when you need it. When you attempt to block feelings out or manipulate them, you are putting yourself in a very shaky place. Let life do what it has to do to keep you learning and growing.
When these moments end, then you can move forward with your life. But make sure that you aren't trying to manipulate the moment to get out of it. Understand why it means something to you and let your life open up. Let these thoughts and emotions teach you something instead of run from them like crazy.
Whenever I've had this moment rush over me, I get this wave of energy coming from the lower part of my back and I feel my mood change. At one point in my life, it frightened me to death. I couldn't quite figure out what was happening, that sensation of water on my back, but eventually I came to terms with what I was trying to be taught.
These moments are beautiful. They are full of honesty, truth, emotion, and a tingling sensation of being alive.
There are many things functioning under the surface that we cannot see. We cannot see what is really planned for us. We cannot see how things are going to turn out. These things will surprise us and if we don't ruin that surprise, help us move forward into being the person we could truly be.
Many people try to move forward from their past without doing any type of healing work. You must heal. You must heal because without that healing you will have all sorts of trouble in creating a beautiful future for yourself. In order to be in this moment fully and be yourself completely, you must do the work you are so afraid to do.
The best advice for someone who is struggling is to sit with it and let it pass. They need to let it all flow through their body and take it's rounds inside. Why? Because the only way you can really understand what something really means to you, especially in a relationship, is by experiencing the aftermath of uncontrollable emotions running rampant inside.
Take some time to be incredibly honest with yourself.
Don't run or hide from feelings that you would associate as negative. Life has a very interesting way of balancing you out right when you need it. When you attempt to block feelings out or manipulate them, you are putting yourself in a very shaky place. Let life do what it has to do to keep you learning and growing.
When these moments end, then you can move forward with your life. But make sure that you aren't trying to manipulate the moment to get out of it. Understand why it means something to you and let your life open up. Let these thoughts and emotions teach you something instead of run from them like crazy.
About the Author:
Time to start living your dream. Visit Evan Sanders' site The Words Of Encouragement, and dive into these Quotes About Depression On to start the healing process from past pains.
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