Despite of having regular exercise and opting for healthy food, some people still find it hard to slim down. It's evident that other issues need to be considered. Based on the statement of natural healing Portland experts, there are certain problems that have to be taken into account if the objective of a person is to effectively get rid of excess pounds.
Chronic stress is a problem shared by many people these days. Doctors confirm that there are different health issues that may show up if you're unable to manage your stress effectively. Heart disease, high blood pressure and diabetes are just a few examples. Your risk of developing cancer is also increased, based on studies. According to mental health authorities, majority of depressed or anxious individuals these days are leading extremely stressful lives.
Not so many people know the fact that weight gain is linked to stress, too. That's because having constantly elevated stress hormones within you can cause the accumulation of fat in the abdominal region. The problem with fat in the midsection is it can be very stubborn. This is basically the reason why some people end up having liposuction that's not only expensive but also risky.
Stress is also known to trigger abnormal spikes in the blood glucose levels. This is why having a stressful existence can increase type 2 diabetes risk. Having elevated glucose in the blood is not a good idea most especially for figure conscious people. It's for the fact that such can cause excessive hunger, which is the principle behind what's known as stress eating. Its presence can make the stressed person constantly craving foods and drinks that are loaded with refined sugar and unhealthy fat.
In some cases, a person's inability to successfully slim down can be blamed on certain medical problems. Hypothyroidism is one example, which is an endocrine disease. Such is characterized by the thyroid gland's failure to release enough hormones, including the kind that regulates your metabolic rate. Needless to say, a slow running metabolism can result from hypothyroidism. Everyone is well aware of the fact that a sluggish metabolic rate can make it really hard to have a slimmer figure.
Another health problem that can cause unwanted weight gain is diabetes. Again, it's for the fact that having elevated levels of blood sugar can cause excessive hunger. However, there are many other complications that can strike, too, if diabetes is managed ineffectively, many of which can be very serious.
Menopause can trigger unwanted gaining of weight in older women. Hormonal imbalance going on inside the body is the culprit behind the numerous aggravating matters associated with menopause, and that includes a slow running metabolic rate. Menopause also causes muscle loss that can be blamed, too, for the appearance of excess pounds.
Without taking drugs or undergoing invasive procedures, these health concerns can be managed through natural healing. Herbal preparations, therapeutic massages and other alternative forms of treatment are the ones involved. Through such approach, you can have a slimmer body in a risk free manner.
Chronic stress is a problem shared by many people these days. Doctors confirm that there are different health issues that may show up if you're unable to manage your stress effectively. Heart disease, high blood pressure and diabetes are just a few examples. Your risk of developing cancer is also increased, based on studies. According to mental health authorities, majority of depressed or anxious individuals these days are leading extremely stressful lives.
Not so many people know the fact that weight gain is linked to stress, too. That's because having constantly elevated stress hormones within you can cause the accumulation of fat in the abdominal region. The problem with fat in the midsection is it can be very stubborn. This is basically the reason why some people end up having liposuction that's not only expensive but also risky.
Stress is also known to trigger abnormal spikes in the blood glucose levels. This is why having a stressful existence can increase type 2 diabetes risk. Having elevated glucose in the blood is not a good idea most especially for figure conscious people. It's for the fact that such can cause excessive hunger, which is the principle behind what's known as stress eating. Its presence can make the stressed person constantly craving foods and drinks that are loaded with refined sugar and unhealthy fat.
In some cases, a person's inability to successfully slim down can be blamed on certain medical problems. Hypothyroidism is one example, which is an endocrine disease. Such is characterized by the thyroid gland's failure to release enough hormones, including the kind that regulates your metabolic rate. Needless to say, a slow running metabolism can result from hypothyroidism. Everyone is well aware of the fact that a sluggish metabolic rate can make it really hard to have a slimmer figure.
Another health problem that can cause unwanted weight gain is diabetes. Again, it's for the fact that having elevated levels of blood sugar can cause excessive hunger. However, there are many other complications that can strike, too, if diabetes is managed ineffectively, many of which can be very serious.
Menopause can trigger unwanted gaining of weight in older women. Hormonal imbalance going on inside the body is the culprit behind the numerous aggravating matters associated with menopause, and that includes a slow running metabolic rate. Menopause also causes muscle loss that can be blamed, too, for the appearance of excess pounds.
Without taking drugs or undergoing invasive procedures, these health concerns can be managed through natural healing. Herbal preparations, therapeutic massages and other alternative forms of treatment are the ones involved. Through such approach, you can have a slimmer body in a risk free manner.
About the Author:
Find the options in natural healing Portland residents rely on by touring our web pages today. To access our blog and learn more about our hypnotherapy services, click the links at http://www.jasmineelise.co now.
No comments:
Post a Comment