Tuesday 26 June 2018

All About Reflexology Training Session

By Catherine Cox


This is a great way to start getting to know the feet and there is so much they can tell one when learning this old age healing method. Reflexology Training Session helps one get in touch again with reality and oneself. There is so much in life today that leads one on a path of ill health, but with a little effort, one can start to feel good again and live life to the fullest.

There is so much to learn about the body and it is uncanny how one can feel something is amiss. The feet are a wonder of their own as they support the whole body with untold amounts of stress placed on them. Having a bit of training is a great way to learn about this part of the body and it is a great way to treat that special person in life to a treatment.

This form of healing is not new and its practice has been passed on from generation to generation and is practiced just the same as it was hundreds of years ago. The feet mirror what is going on in the rest of the body and it is with this knowledge that the reflexologist can pinpoint disturbances in the body by feeling and inspecting the feet. So if for instance, one is experiencing stomach cramps, by manipulating those areas of the feet that correlate to the stomach, a trained therapist can bring about relief.

There is much to do during the day and with it, weeks turn into months with old bodily problems worsening. It is no wonder with the amount one has to do in a day that it leaves a person feeling depleted of energies. It is only when things get out of hand that one decides to take action. This however is the wrong way to go about things and constant attention should be paid to the body and its goings on.

To top it all, getting older does not help either and with time it becomes increasingly difficult to maintain good health. When middle aged years creep up on the individual this becomes noticeable with a sagging midriff. This seems to be absurd as even if a diet has not been changed and one eats the same, the weight just seems to pile on.

The reason for this is that the metabolism slows down with age. This just happens and is a part of life although it has its challenges as life progresses and the body tires. It is important the older one gets to maintain good health and this is no different such as looking after the feet.

It is good to learn something new. Getting in touch with oneself is a good way to add meaning to life. Training adds value and is highly recommended.

Learning about the body and how it functions gives one a little more control that was not there before. Reflexology is non invasive and great way to relax. It is an advisable exercise as one gets on in life.




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