Thursday, 15 February 2018

Rejuvenating Sleep Is An Instant Power Up

By Susan Green


There are so many different reasons that make people turn to dancing. If asked, some say that the rock because they need to stay fit. Others say that dancing makes them feel live. And there are those that would be troubled, the dance for healing emotionally and maybe to get rejuvenating sleep.

In studios, students are taught various aspects of dancing. They are taught the art of expressing themselves. This is done through allow their bodies and minds to explore, through movement of the body and most importantly through personal discipline. Attending classes also helps increase the student level of confidence. Having confidence, they can be able to coordinate with other students, therefore, promoting great teamwork.

In most studios or classes, students are grouped mainly according to their age. This helps them to be able to interact with their peers, build self-esteem thereby building confidence. This also applies to grown up students attending the classes. Being joined or put in a group with your peers increases the chance of you being free. A free individual have the power to channel all the positive energy around. This promotes growth and improvement amongst peers and is important to make sure that you look for reputable company that is insured, just in case.

In studios, there are a lot of classes to enrol in. These classes include but not limited to ballet, jazz, contemporary and hip hop. Most of the times people sign up to the classes that inspire them more whilst other can sign up to all classes. Even though ballet is classified by the society as feminine and delicate, there is masculinity in the classes. This class focuses on aligning the body with proper use of feet and legs.

However, in some studios that may not be the case; there would be boys in the ballet classes and they will as masculine as they should be. Ballet moves are mainly for aligning the body with the use of proper coordination of feet and legs.

Like in Hip hop, jazz classes use pop and RnB music. The movements in this class comprise mainly of ballet techniques that are blended with flare and funk. Jazz movements are very bold and dramatic compared to any other moves in the studio.

In the contemporary class, there is fusion of ballet, modern and jazz. The moves are used as a tool to express the music. The expressions involve emotions and movement with more focus on being flexible, strong and coordinating.

There are some students who sign up to almost all the classes. Do not think that they do not have other things to do because that is basically spending the whole day in the studio, technically. These types of people do not just dance for fun. But it is their way of expression and communication to the world, music and the studio is all that makes them feel alive.




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