With non-duality making lots of students all around the world, there are lots of individuals that are looking to attain non-duality or oneness. However in order to attain non-duality it is very important for the person to experience duality and also have proper experience about conflicts.
Doing meditation is not a very easy job, after going through a point of time it might become difficult to continue meditating. After being doing meditation for a long time, it shall become difficult to resist the feeling of getting up, however you have to keep your focus and distract yourself from the resistance. Meditation might also make you uncomfortable, but you have to stick to it.
However just because we latch ourselves with the definitions and do not look for the belief of what is in there, we fail to experience the non-duality or the oneness. As your individual identity is being described through your thinking, the only thing visible to you is separation. When you want to be free of stress, confusions and conflicts, this can be the right method.
This is not because you are not resistant enough to continue meditation, but it is a natural process that everyone goes through. Our existence enough is the resistance to this moment. So the challenge while doing meditation and when you find yourself in resistance, are you able to find a method in you, which can help you to surrender yourself completely to this moment itself.
Well writing is a very easy job, however, for writers when they are not writing it happens automatically to them. What this implies is that there is something very simple that we are looking for. This can simply be described as a life simply happening without you doing it.
As you are able to see this clearly, you make sure you stop doing it; you also learn to leave it when the situation arises. When you get an urge of something, we don't just take a position in it, or get a hold on to it, you must simply let it arise and disappear. You stop to rely on definitions and remain in and as the unknown.
After this you learn how to stay in the form of non-dual nature, this also allows you to learn how without having to contract you can exist as being you. This non-dual or oneness philosophy is something that allows you to learn intimacy in this moment.
In case you are willing to approach this moment with all the spiritual knowledge that you have and also the judgements that come with that, also if you look for this moment as an individual trying to make something out of this moment, it shall be very difficult for you get to this moment. This will never help you to attain non-duality and oneness. However you can attain true peace when you are willing to give it all for the moment itself. Only then you get the experience of oneness and freedom which comes with it.
Doing meditation is not a very easy job, after going through a point of time it might become difficult to continue meditating. After being doing meditation for a long time, it shall become difficult to resist the feeling of getting up, however you have to keep your focus and distract yourself from the resistance. Meditation might also make you uncomfortable, but you have to stick to it.
However just because we latch ourselves with the definitions and do not look for the belief of what is in there, we fail to experience the non-duality or the oneness. As your individual identity is being described through your thinking, the only thing visible to you is separation. When you want to be free of stress, confusions and conflicts, this can be the right method.
This is not because you are not resistant enough to continue meditation, but it is a natural process that everyone goes through. Our existence enough is the resistance to this moment. So the challenge while doing meditation and when you find yourself in resistance, are you able to find a method in you, which can help you to surrender yourself completely to this moment itself.
Well writing is a very easy job, however, for writers when they are not writing it happens automatically to them. What this implies is that there is something very simple that we are looking for. This can simply be described as a life simply happening without you doing it.
As you are able to see this clearly, you make sure you stop doing it; you also learn to leave it when the situation arises. When you get an urge of something, we don't just take a position in it, or get a hold on to it, you must simply let it arise and disappear. You stop to rely on definitions and remain in and as the unknown.
After this you learn how to stay in the form of non-dual nature, this also allows you to learn how without having to contract you can exist as being you. This non-dual or oneness philosophy is something that allows you to learn intimacy in this moment.
In case you are willing to approach this moment with all the spiritual knowledge that you have and also the judgements that come with that, also if you look for this moment as an individual trying to make something out of this moment, it shall be very difficult for you get to this moment. This will never help you to attain non-duality and oneness. However you can attain true peace when you are willing to give it all for the moment itself. Only then you get the experience of oneness and freedom which comes with it.
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Want to find out more about non duality, then visit Alxa Robin's site on how to choose the best what is nonduality for your needs.
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