Monday 6 February 2017

Dealing With Emotional Growth In Adults

By Christopher Jackson


There are people who are extremely intelligent. However, this can refer to a person's intellectual well being. It does not particularly relate to their emotional intelligence. Emotional growth in adults is something that more psychologists are aware of and it goes a lot deeper than what you may be aware of. It can often relate to what you have experienced as a child.

There are, of course different degrees that one would suffer, depending on the situation. Some people just need to improve on their mistakes. Other people will be set back in life because they have been through a traumatic experience. At the end of the day, it is important to take baby steps because this is how you are able to grow and cope in various situations.

A lot of people become stuck because they are still caught up in this web. They have not grown up in a happy, healthy environment. They were exposed to a lot of abuse. The result of this being, that they are anxious, fearful and on the edge. They are often not able to cope in an intimate relationship. An adult like this may seem as if they are still in the adolescent stage.

It can take a long time for someone to get to the point where they feel that they are fully focused and balanced. It may mean that they have to talk to a professional person. It often means that you have to move in baby steps, especially when you have been through a traumatic experience in your life.

It is not something that comes automatically. There are specialized sorts of groups which are ideal for someone like borderline personality disorder, for example. This will teach them more about being relaxed through meditation. There are various coping mechanisms that they learn so that they know what to do should they think they are going to react in a violent way.

Someone who has been neglected or abandoned will go through life unable to connect with their partner. They may feel as if they are unable to trust anyone because the hurt that they have been put through as a child. They may just not know how to connect with anyone because nobody has been intimate with them before. This can create a lot of fear in their lives.

To be able to connect with someone, one needs to process these emotions and this is how you are able to feel. It is important to talk about the underlying issues. When one doesn't confront these issues, you will keep on turning to alcohol and drugs or something else which will replace the obstacle that you are facing.

Talking about these problems is often the only solution. However, it is important that one goes to a specialized type of group or a counselor where the patient can get the right type of attention. Connecting with the rest of the group members or the psychologist is very important. Over time they will start to feel various changes start to occur in their life, and this is obviously rewarding.




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