Thursday 28 May 2015

How Can I Strengthen My Spiritual Life Journey

By Ericka Marsh


A strong spirit is vital for self actualization. Strong spirituality does not come unless you commit time and engage in certain target activities. The minute you declare, my spiritual life journey needs strengthening, it becomes the beginning of greater things. To achieve a fulfilling life, consider the following.

Identify a strong foundation- spirituality depends on your choice of a foundation. In most cases, the foundation is a religious community or faith. There also are different spirituality options in each religion that help you become a better believer. They help to shape your life in spirit. Spirituality groups emphasize on evangelism, charity, intellect and mediation, among other aspects. By following a particular order, you will strengthen your understanding and better enjoy the journey.

Join a community- living in the spirit requires constant reinforcement and encouragement from a community. The community of believers shares experiences on daily life which will strengthen your spirit. This community gives you a chance to learn from your seniors as well as mentor juniors. It therefore is an incredible boost to the spirit.

Identify a mentor- mentors are people you look up to in terms of faith. They have more experience and understanding of your faith and will encourage you in the course of the journey. They help you make the right choices at different stages and will correct you in case you get lost. They direct your steps to keep you grounded spiritually.

Read a lot- reading strengthens your understanding of the things you believe in. There are books written by the founders of your community or religious group. They provide a basic understanding of the expectations of anyone adhering to that religion. Further, there are recent books that help you tackle emerging issues. Read as many of these books as possible. The internet also contains a lot of literature. Be diligent to read as much as possible.

Listen- live lectures and audio materials are very resourceful in being spiritually grounded. Listen to intellectuals and leaders on DVDs, radio, TV or internet uploads. Their insight is usually selected and up-to-date which makes it easier to understand. These materials can be accessed and used over the phone and other mobile devices wherever you are.

Meditation- meditating remains a strong spiritual pillar in any faith. The quiet moment helps you to reflect and better understand what you believe. There are meditation guides in form of music or audio reflections. Use them to enhance your experience.

Conduct charity work- charity work within your area of residence or operation helps to strengthen your spirit. It makes it easier to understand the composition of your community and how you can make it better. It acts as practical application of what you believe. Encountering less privileged people makes you appreciate your gifts.

Pilgrimage- this is a journey to a holy site associated with your religion. It is made once in a while over a period of time. Pilgrimages help you have a first hand experience of the events that form the foundation of your spirituality. Beyond reading and hearing about certain places or people, a pilgrimage offers clarity on the important principles or pillars of your spiritual life.




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