Thursday 19 March 2015

Reasons Why Couples Counseling Is Important

By Lelia Hall


Different situations in marriage require unique treatment plans. Couples counseling also known as marriage therapy is a form of psychotherapy. It is provided by relationship experts to support couples who are seeking to improve understanding or intimacy or considering divorce. The focus is mainly on the relationship and not individual. Self awareness and improvement may be the focus of individual partners.

Several issues can lead to necessity for psychotherapy. The issues may vary from infidelity, power struggles, sexual dissatisfaction to communication problems in marriage. Relationship counselors have to be seen as early as possible from the moment couples begin getting discontented. Timely intervention is good because it increases chances of building the relationship afresh.

The therapy deals with many aspects of life in marriage with focus on communication. The reason for most marital unhappiness and divorce cases is lack of sufficient repair after a conflict. Partners who use conflict avoidance techniques for long or argue a lot normally have problems with communication. This in turn leads to detaste and it can be hard to work out their differences.

Communication skills is the center point taught by most counselors as a tactic of improving stumbling marriages. The focus is on emotional management, remaining cool, and using communication tactics to solve marriage problems. The tactics have proven to be very efficient when observed carefully. The motivation and commitment of involved couple impacts directly on both success and efficiency of the psychotherapy. Committed couples are more likely to get the results they want faster without wasting much time.

It is expected that at the end of the session the couple will have improved to better communicators and listeners. They are expected to be in position to get new better techniques to support one another. Couples set goals they intend to achieve at the end of the session with assistance of the therapist. When setting goals the role of each partner is outlined clearly to avoid further conflicts.

Sessions for relationship therapy are available once in a week. The frequency can vary as per the results expected and whether the customer is on other individual or group sessions. Psychotherapy is offered in a wider range of settings. Sessions can stop after a certain duration of time or until the problem is fully solved between the parties involved.

Relationship therapy comprises of many strategies, even though a therapist will apply an approach that is best suited to the problem at hand. The tactics include Gottman model, internal family systems therapy, imago therapy, pastoral therapy, and emotionally focused therapy amongst others. Pastoral therapy involves clergy members like priests, pastors, and rabbis amongst other experts or professionals in that field of work.

To better chances of positive psychotherapy outcomes is is better to consult a counselor who specializes in the problem ailing the relationship. Getting a therapist can be difficult but the internet offers a long lasting solution to the problem. A trained therapist is normally licensed. It may be important to consult with the families the expert worked with previously for comments. Majority have details concerning their work on private websites.




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