Attention Deficit Hyperactivity Disorder (ADHD) is a term many parents and educators are familiar with. This condition affects people of all ages, but it is especially noticed when children begin to attend school. Many schoolchildren are placed on medication that is designed to help them with focus and self-control. However, parents often choose to follow holistic ADHD treatment in New York City and other areas.
Faulty nerve connection in the brain is said to cause this disorder, but many people believe that outward factors are to blame. In other words, ADHD kids are made, not born. Children who cannot focus are asked to sit still, be quiet, and learn the Three R's - and many of them simply can't do it. This causes disruption in the classroom and frustration for both teachers and students.
Holistic means addressing the entire system to diagnose and handle disorder. This includes physical, emotional, spiritual, mental, social, and environmental analysis. For instance, a child might 'act out' in school because of stress at home or because of like lead paint in their bedroom. Some children have food allergies that lead to a lack of concentration, or they may suffer from vitamin insufficiency. Some sort of abuse - either at home, at school, or during after-school hours - could trigger problems.
Obviously a one-size-fits-all calming drug will not help these kinds of causes of unusual behavior. This is why even conventional doctors are turning to the field of natural or alternative medicine for best results. Often a combination of pharmaceuticals and alternative methods achieves success.
All parents know that sugar jazzes kids up. The effect is magnified with hyperactive kids. Many parents severely limit or eliminate sugary treats and foods high in refined carbohydrates (which turn to sugar in the body). They avoid school lunches, ask teachers to not give out candy and cookies, and send in special snacks for their children if a class party is scheduled.
Many who have tried eliminating all artificial preservatives, colors, and flavors report that it works wonders. They say they can tell as soon as their kids get home if they've eaten something not all-natural. Often the children will have traded food with other kids or shared in a birthday treat. Many doctors also advocate allergy-testing for hyperactive kids; common allergens are wheat, nuts, and dairy products.
Supplements have been shown to be helpful. Omega-3 fatty acids, which are hard to obtain in western diets, have shown to be so helpful that many doctors now recommend them for their patients. These are naturally present in cold-water, wild-caught fish (farming reduces the levels and warmer waters hold more pollutants), good oils like organic olive and flax, and nuts. However, taking a daily dose in pill or liquid form is an easy way to ensure dietary sufficiency.
Low-levels of zinc and magnesium are common in attention-deficit disorder. When magnesium is low, people have even more trouble coping with stress and may not get enough quality sleep. Limiting screen time spent in front of television and computers is important, as is making sure kids get a lot of fun physical activity. All of these things are combined in a natural approach to treating ADHD.
Faulty nerve connection in the brain is said to cause this disorder, but many people believe that outward factors are to blame. In other words, ADHD kids are made, not born. Children who cannot focus are asked to sit still, be quiet, and learn the Three R's - and many of them simply can't do it. This causes disruption in the classroom and frustration for both teachers and students.
Holistic means addressing the entire system to diagnose and handle disorder. This includes physical, emotional, spiritual, mental, social, and environmental analysis. For instance, a child might 'act out' in school because of stress at home or because of like lead paint in their bedroom. Some children have food allergies that lead to a lack of concentration, or they may suffer from vitamin insufficiency. Some sort of abuse - either at home, at school, or during after-school hours - could trigger problems.
Obviously a one-size-fits-all calming drug will not help these kinds of causes of unusual behavior. This is why even conventional doctors are turning to the field of natural or alternative medicine for best results. Often a combination of pharmaceuticals and alternative methods achieves success.
All parents know that sugar jazzes kids up. The effect is magnified with hyperactive kids. Many parents severely limit or eliminate sugary treats and foods high in refined carbohydrates (which turn to sugar in the body). They avoid school lunches, ask teachers to not give out candy and cookies, and send in special snacks for their children if a class party is scheduled.
Many who have tried eliminating all artificial preservatives, colors, and flavors report that it works wonders. They say they can tell as soon as their kids get home if they've eaten something not all-natural. Often the children will have traded food with other kids or shared in a birthday treat. Many doctors also advocate allergy-testing for hyperactive kids; common allergens are wheat, nuts, and dairy products.
Supplements have been shown to be helpful. Omega-3 fatty acids, which are hard to obtain in western diets, have shown to be so helpful that many doctors now recommend them for their patients. These are naturally present in cold-water, wild-caught fish (farming reduces the levels and warmer waters hold more pollutants), good oils like organic olive and flax, and nuts. However, taking a daily dose in pill or liquid form is an easy way to ensure dietary sufficiency.
Low-levels of zinc and magnesium are common in attention-deficit disorder. When magnesium is low, people have even more trouble coping with stress and may not get enough quality sleep. Limiting screen time spent in front of television and computers is important, as is making sure kids get a lot of fun physical activity. All of these things are combined in a natural approach to treating ADHD.
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You can visit www.addmindfulness.com for more helpful information about Holistic ADHD Treatment In New York City.
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