Do you always forget where you put your car keys? Maybe your friend gave you a suitable keychain that makes it impossible for you to lose them-do you forget which side of the mall you parked your car again? I know someone who reported her car stolen but actually, she just forgot that she parked it on the other end of the building. Forgetfulness make for embarrassing and entertaining stories for sure-but not at the moment. Eliminate frustration with these helpful memory improvement techniques today.
Sure, a minority of the world's population are born with really low IQ-but I'm guessing whoever you are reading this do not belong to that category. Everybody, in their own way, is smart and can develop their mental muscles even further. Sometimes we don't have the necessary tools to do it, or more often than not, we are just too lazy to bother utilizing our brains. If this is you, stop. You can enjoy a more stress-free and productive life with a sharper memory and better focus.
You have just taken the first step which is to be willing to learn more about memory enhancement. What are you interested in studying particularly? Is it a subject you have to learn, a speech you have to make, or do you just want to remember stuff better? When you have a desire towards something and you are not merely obligated to do it, then learning is so much easier and faster.
OK that makes sense- but what if whatever you need to learn is dull and unexciting? How can you get excited to learn about that? Well, you have imagination don't you? Use it! Construct hilarious scenarios, exaggerated images and vivid scenes that will help you remember what you need to remember. Incorporate sounds, smells and touch to the picture.
There are about 60-65% of people who are visual learners. This group of people will find diagrams, colorful pictures, charts and illustrations to be most useful in helping them retain information. On the other hand, auditory learners find listening to the spoken word more effective. Codes and various mnemonic devices can be useful for remembering simple things.
When you teach somebody what you just learned, you retain 70% of the information. If you want to improve on that, show somebody what you learned. It is one of the best memory improvement techniques some successful people utilize because it will help you keep 90% of your memory of it.
Another essential aspect of brain development is a healthy diet and lifestyle. Don't expect to have a sharp and focused mind with only 3 hours of sleep. Specialty stores offer vitamins and dietary supplements that specifically work to improve brain function. There are also alternative medical treatments for memory problems that people with more serious issues can use.
Somebody said, I think therefore I am-so what are you thinking about? Develop yourself spiritually, emotionally and mentally and enjoy a better version of yourself today!
Sure, a minority of the world's population are born with really low IQ-but I'm guessing whoever you are reading this do not belong to that category. Everybody, in their own way, is smart and can develop their mental muscles even further. Sometimes we don't have the necessary tools to do it, or more often than not, we are just too lazy to bother utilizing our brains. If this is you, stop. You can enjoy a more stress-free and productive life with a sharper memory and better focus.
You have just taken the first step which is to be willing to learn more about memory enhancement. What are you interested in studying particularly? Is it a subject you have to learn, a speech you have to make, or do you just want to remember stuff better? When you have a desire towards something and you are not merely obligated to do it, then learning is so much easier and faster.
OK that makes sense- but what if whatever you need to learn is dull and unexciting? How can you get excited to learn about that? Well, you have imagination don't you? Use it! Construct hilarious scenarios, exaggerated images and vivid scenes that will help you remember what you need to remember. Incorporate sounds, smells and touch to the picture.
There are about 60-65% of people who are visual learners. This group of people will find diagrams, colorful pictures, charts and illustrations to be most useful in helping them retain information. On the other hand, auditory learners find listening to the spoken word more effective. Codes and various mnemonic devices can be useful for remembering simple things.
When you teach somebody what you just learned, you retain 70% of the information. If you want to improve on that, show somebody what you learned. It is one of the best memory improvement techniques some successful people utilize because it will help you keep 90% of your memory of it.
Another essential aspect of brain development is a healthy diet and lifestyle. Don't expect to have a sharp and focused mind with only 3 hours of sleep. Specialty stores offer vitamins and dietary supplements that specifically work to improve brain function. There are also alternative medical treatments for memory problems that people with more serious issues can use.
Somebody said, I think therefore I am-so what are you thinking about? Develop yourself spiritually, emotionally and mentally and enjoy a better version of yourself today!
About the Author:
Do you want to find safe alternative medical treatments for memory problems? Visit BrigitteSmith.com and discover the most effective memory improvement techniques and tips that will help you today.
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