If your pain lasts for over 12 weeks, then it is regarded as chronic in nature. There are numerous causes of it such as arthritis, physical trauma, multiple sclerosis and even cancer. Stress is also a common culprit, doctors say. Sometimes it can be due to psychological matters like depression and anxiety. If the cause of your chronic pain is not physical in nature, consider seeing a mental health counselor Omaha NE provides so that you may attain relief.
There are various reasons why stress and psychological issues like anxiety and depression can cause pain that lasts for a long time. Mental health experts say that one of the most common is muscle tension. Such is characterized by muscles that remain partly contracted for an extended period of time.
Naturally, muscles that stay contracted to a certain degree for a while can end up sore. Muscle tension can also have an effect on neighboring tissues and structures such as the nerves. Unnecessary pressure on the nerves can cause all sorts of sensations such as numbness and pins and needles. It's not unlikely for weakness and heaviness to be experienced as well, like in the case of people with nerve damage brought about by diabetes.
It's true that there are many OTC and prescription drugs that may be taken by a person who is experiencing chronic pain. In some cases, however, to make the problem go away high doses of painkillers may have to be prescribed by a doctor. The problem with these drugs is they tend to come with unfavorable side effects. Their administration is also associated with certain risks, many of which are terrifyingly serious.
The intake of painkilling medications, prescription or OTC, works by hiding your pain. As soon as their active ingredients are out of your system, it's for certain that pain will bug you all over again. Needless to say, what has to be done is to deal with the root cause and not simply mask the symptoms that it brings.
Unrelenting pain that is due to having high levels of stress can be managed by leading a less stressful life. Meeting with a certified counselor enables the person to learn the steps he or she has to take to keep everyday stress to a minimum. The mental health expert can also suggest a wide variety of stress busting activities that are scientifically proven to lower one's stress levels effectively.
Sometimes the issue is simply because of an issue that's psychological in nature. So in other words, your chronic pain may be brought about by either depression or anxiety, or sometimes both if they exist at the same time. Severe cases of depression or anxiety is usually managed by means of medications. Undergoing counseling on a regular basis is possible if yours is mild to moderate only.
In order to make sure that chronic pain is not due physical problems, the person should first seek the assistance of a physician. There are several different tests that a doctor may recommend in order to have the cause identified. If none can be recognized, it's not unlikely for the person to be referred to a mental health expert.
There are various reasons why stress and psychological issues like anxiety and depression can cause pain that lasts for a long time. Mental health experts say that one of the most common is muscle tension. Such is characterized by muscles that remain partly contracted for an extended period of time.
Naturally, muscles that stay contracted to a certain degree for a while can end up sore. Muscle tension can also have an effect on neighboring tissues and structures such as the nerves. Unnecessary pressure on the nerves can cause all sorts of sensations such as numbness and pins and needles. It's not unlikely for weakness and heaviness to be experienced as well, like in the case of people with nerve damage brought about by diabetes.
It's true that there are many OTC and prescription drugs that may be taken by a person who is experiencing chronic pain. In some cases, however, to make the problem go away high doses of painkillers may have to be prescribed by a doctor. The problem with these drugs is they tend to come with unfavorable side effects. Their administration is also associated with certain risks, many of which are terrifyingly serious.
The intake of painkilling medications, prescription or OTC, works by hiding your pain. As soon as their active ingredients are out of your system, it's for certain that pain will bug you all over again. Needless to say, what has to be done is to deal with the root cause and not simply mask the symptoms that it brings.
Unrelenting pain that is due to having high levels of stress can be managed by leading a less stressful life. Meeting with a certified counselor enables the person to learn the steps he or she has to take to keep everyday stress to a minimum. The mental health expert can also suggest a wide variety of stress busting activities that are scientifically proven to lower one's stress levels effectively.
Sometimes the issue is simply because of an issue that's psychological in nature. So in other words, your chronic pain may be brought about by either depression or anxiety, or sometimes both if they exist at the same time. Severe cases of depression or anxiety is usually managed by means of medications. Undergoing counseling on a regular basis is possible if yours is mild to moderate only.
In order to make sure that chronic pain is not due physical problems, the person should first seek the assistance of a physician. There are several different tests that a doctor may recommend in order to have the cause identified. If none can be recognized, it's not unlikely for the person to be referred to a mental health expert.
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