Sunday 20 July 2014

How To Set Up A Psychiatric Health Support Group

By Marylou Forbes


Several steps are involved when it comes to developing and organizing a support network. Determining meeting days, times and topics, finding a space and organizing outings are only a few when it comes to establishing a Psychiatric Health Support Group. Setting up security measures and assuring all participants are safe during, before and after meetings are also essential as related to mental health.

Some meet on a weekly basis while others meet on a monthly or bi-monthly basis. Determining a schedule which works well for all participants is often one of the hardest aspects of this work. This is especially true for individuals who also work full or part-time jobs in conjunction with therapy.

Another important aspect is to allow enough time for each individual to speak. It can often be beneficial to use a speaking stick or stone. A speaking stick or stone is a shared object with whom the only one holding the object at the time has the right speak.

Whether in a coffee shop, restaurant, residence, hospital or clinic, a moderator is often a good idea. Some discussions can often become volatile without intention especially during moments of disagreement. A moderator can often help keep the peace even amidst these outbreaks of disagreement.

The focus of support can either be the group or an individual. Generally, group therapy is offered with individuals who have had the same or similar experiences. Individual therapy can range widely and incorporate as many different issues as the individual and care provider feel beneficial.

Individuals prone to violent outbreaks are often treated in a hospital setting and restrained but can still attend group meetings. It is hoped that this work in group can help treat the individual so one can once again perform peacefully and respectfully while in public. Depending on the individual, the issues and any residual illnesses, this may or may not be possible.

Safety and security, whether meeting at a residence, business, clinic or hospital are of utmost importance. While some support groups may not need additional security beyond members, those with individuals prone to violence often need professional security present at meetings. This is to help both the organizers and participants keep a safe and sane environment during each meeting.

Social outings as well as regular meetings can often help individuals with mental health issues become more self-confident. Most often, those undergoing psychiatric treatment are also involved in some form of therapy. Some individuals prefer private one-on-one counseling while others find sharing a great add-on to traditional psychiatric care.

Every individual reacts differently to social work or therapy. Support while often not official treatment can add a great deal of joy and happiness. Learning social behavior during sessions and outings can also help in overcoming issues with daily routines, social environments and other mental health issues.




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